Parenting Topics
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Why I Said No to School Volunteering (and You Can Too)
Saying no doesn’t make you selfish—it makes you a conscious leader of your time and energy. Learn why protecting your energy matters in parenting and how to say no without guilt.
Why Parental Self-Care Is More Than Bubble Baths
What you believe about your own needs shapes what your children believe about theirs. Learn why taking care of yourself is one of the best gifts you can give your kids.
How to Create a More Balanced Home Life When Both Parents Work
Mental load isn’t just a mother’s burden—it’s a shared challenge. Discover how to shift unconscious bias and create more balance in your home life.
Your Child’s Beliefs and the Future of Work
The future of work will demand creativity, adaptability, and self-belief. Learn why your child’s early beliefs about themselves matter—and how to shape them intentionally.
Are You Raising an Entrepreneur?
Your child’s behaviours might look impulsive, rebellious, or scattered—but they could actually be signs of entrepreneurial brilliance. Discover how to lead and nurture their uniqueness.
Strong-Willed Kids or Future Game Changers?
If your child constantly pushes your buttons, it might not be defiance—it might be brilliance in disguise. Discover how to lead strong-willed, imaginative children with clarity and connection.
what to do when your kids are not listening?
One the the most frequent frustrations we experience as parents is children not listening. We repeat the same thing 5 times, or we repeat the same thing everyday, it just doesn’t seem to get through….
Instilling Good Habits in Your Family with James Clear
I had the absolute privilege of meeting James Clear in person recently at my Thought Leaders Business School. Here’s a pic of the two of us.
How to Yell at Your Child Without Ruining the Relationship
Think yelling is ruining your child? It’s not the yelling—it’s the shame spiral that follows. Learn how to lead yourself with compassion, even in the messiest parenting moments.
Finding Your Tribe
Feeling isolated in motherhood? Discover how finding your tribe can transform your parenting journey, reduce overwhelm, and help you feel deeply seen and supported.
How to Find Your Happy Place as a Parent
Feeling disconnected or overwhelmed in parenting? Discover how to find your personal happy place—the simple but powerful path back to energy, alignment, and joy.
Are You Prioritising Others Over Your Own Child Without Realising It?
Many parents unknowingly reinforce damaging beliefs in their children through subtle patterns of prioritising others. Discover the blindspots that may be shaping your child’s sense of self—and how to parent with greater presence and peace.
When Self-Judgment Creeps In, Try This Instead
Judgement — from others or yourself — can pull you out of the moment. Learn how self-compassion is the key to increasing your presence and staying connected.
Torn Between Family and Work? Here’s What Helps
When work and family collide, it’s easy to feel torn and overwhelmed. Here’s how to find your why and regain clarity in the chaos.
How to Create More Flexibility in Work and Family Life
Flexibility is the most valuable currency for working parents... here's how to create more of it, communicate your needs, and design a rhythm that works for your family.
The Achievement Shift…Why High Performers Struggle After Kids
Struggling to feel like you're achieving anything after becoming a parent? Here's how to shift your definition of success and find alignment between work and family life.
Aligning Family and Work WITHOUT GUILT
Jacinda Ardern’s leadership offers powerful lessons for working parents on how to lead with passion, priorities, and presence ...both at home and at work.
Thrive as a Working Parent and Raise Confident Children
Discover how busy working parents can raise confident, emotionally secure kids through love, acceptance and understanding — without needing more time.
Why Are Parents Forgetting to Invest Time in the Most Important Leadership Role of their Lives? By Jenny Vanderhoek
Throughout my last 10 plus years in corporate, I attended minimum of 2 leadership courses or conferences a year. I always came back feeling refreshed from the learnings and ready to kick off the next project with some of the newfound skills that I had learned.
How to Create a More Balanced Home Life When Both Parents Work
Mental load isn’t just a mother’s burden—it’s a shared challenge. Discover how to shift unconscious bias and create more balance in your home life.