Dina Cooper 7/7/23 Dina Cooper 7/7/23

Embracing Your Blindspots for a Stronger Connection with your Child

Something I hear frequently from parents is the assurance that they're okay, that they're getting through the challenges of parenting. And what they don’t always recognise is that sometimes we need help to see what we can’t see - our blind spots.

Dina Cooper 21/6/23 Dina Cooper 21/6/23

Parenting is the hardest thing you'll ever do

Parenting is the hardest thing you’ll ever do.

You come into it with no idea what to do.

There’s no training or courses that know your unique situation and family.

Dina Cooper 14/6/23 Dina Cooper 14/6/23

Transforming Co-Parenting: Strategies for a Fulfilling Relationship

A truly fulfilling co-parenting relationship is one where it’s safe to express how you feel, you feel you are understood and valued and can talk about what your family wants and needs without blaming or shaming.

Dina Cooper 14/2/23 Dina Cooper 14/2/23

The Mental Load of Parenting: The 3 Biases That Exhaust Families

Ever wondered how some people seem so comfortable getting through the overwhelming, overloading number of tasks we have once we become parents? I’ve talked a lot about sharing mental load but today I want to talk about the biases that underlie the majority of the mental load in families. Specifically, three types of bias can operate unconsciously and contribute to how exhausted we feel on a day-to-day basis.