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Dina Cooper
Courses
From Stressed to Best Parent Method
30 Days to Less Toddler Tantrums
Big Feeling Kids - Masterclass
Take the quiz
Blog
Book
About
CONNECT
Folder: Courses
Back
From Stressed to Best Parent Method
30 Days to Less Toddler Tantrums
Big Feeling Kids - Masterclass
Take the quiz
Blog
Book
About
CONNECT
Time Is Precious…A Wake-Up Call to What Truly Matters
Finding Your Calm, Life Purpose, Self-Compassion, Conscious Motherhood, Real-Life Parenting Dina Cooper 7/2/19 Finding Your Calm, Life Purpose, Self-Compassion, Conscious Motherhood, Real-Life Parenting Dina Cooper 7/2/19

Time Is Precious…A Wake-Up Call to What Truly Matters

After a string of tragic losses, I was reminded just how precious time is. Here’s how I’m choosing to live with more intention — and how you can take one small step toward what matters most today.

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Do Less, Feel More: A Simple Shift for Busy Parents
Finding Your Calm, Conscious Parenting, Parent Overwhelm, Self-Compassion, Real-Life Parenting Dina Cooper 20/12/18 Finding Your Calm, Conscious Parenting, Parent Overwhelm, Self-Compassion, Real-Life Parenting Dina Cooper 20/12/18

Do Less, Feel More: A Simple Shift for Busy Parents

Feeling overwhelmed by your to-do list this season? Discover why doing less and feeling more can transform your holidays and help you parent with calm and presence.

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Tiny Parenting Moments That Create Big Impact
Real-Life Parenting, Conscious Parenting, Parenting Mindset, Self-Regulation, Family Connection Dina Cooper 29/11/18 Real-Life Parenting, Conscious Parenting, Parenting Mindset, Self-Regulation, Family Connection Dina Cooper 29/11/18

Tiny Parenting Moments That Create Big Impact

Discover how using small pockets of time with intention — “the cracks” — can strengthen your connection with your child and help you lead with presence and purpose.

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Maple Syrup, Pee, and the Power of Perspective
Finding Your Calm, Conscious Parenting, Parenting Mindset, Real-Life Parenting, Self-Regulation Dina Cooper 22/11/18 Finding Your Calm, Conscious Parenting, Parenting Mindset, Real-Life Parenting, Self-Regulation Dina Cooper 22/11/18

Maple Syrup, Pee, and the Power of Perspective

Working parent life is full of messy moments. Learn how shifting your focus can restore your energy and help you stay connected to what matters most.

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Befriend Your Fear of Failure as a Parent
Parenting Mindset, Finding Your Calm, Conscious Parenting, Emotional Intelligence, Real-Life Parenting Dina Cooper 18/10/18 Parenting Mindset, Finding Your Calm, Conscious Parenting, Emotional Intelligence, Real-Life Parenting Dina Cooper 18/10/18

Befriend Your Fear of Failure as a Parent

Fear of failure is normal, especially in parenting. But when we fear the fear itself, we stay stuck. Learn how to shift your mindset and show up anyway — even when it’s hard.

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What I Learned Spending the Night in Hospital With My Child
Conscious Parenting, Real-Life Parenting, Parenting Challenges Dina Cooper 4/5/13 Conscious Parenting, Real-Life Parenting, Parenting Challenges Dina Cooper 4/5/13

What I Learned Spending the Night in Hospital With My Child

When your child is sick and everything feels out of control, how do you stay grounded and present? Here's a real story of hospital parenting and emotional resilience.

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