Tiny Parenting Moments That Create Big Impact
Discover how using small pockets of time with intention — “the cracks” — can strengthen your connection with your child and help you lead with presence and purpose.
Maple Syrup, Pee, and the Power of Perspective
Working parent life is full of messy moments. Learn how shifting your focus can restore your energy and help you stay connected to what matters most.
Decision Fatigue Is Draining You — Here's How to Take Your Power Back
Decision fatigue is real — especially for working parents. Discover the 6 types of decision-making and how to free up mental space for what really matters.
The No.1 Skill Every Conscious Parent Needs to Lead Their Child
Parenting is one of the most important leadership roles you'll ever take on. Discover why self-awareness is the foundation of authentic parenting and how to lead your child with greater confidence and connection.
Relieve Parental Guilt After a Clash with Your Strong-Willed Child
Learn how to stay calm and connected during power struggles with your strong-willed child. Dina shares 3 key strategies to guide your child without guilt or blowups.
A Simple Way to Ease Mental Noise and Be More Present
Mind chatter pulls us away from being the parent we want to be. Discover a simple practice to ease the noise and build a deeper connection with your child in everyday moment
What to Do When Your Child Hurts Another Child
When you're told your child has hit another child, it can feel overwhelming. Learn how to stay calm, hear the facts, and respond with connection and leadership in this empowering guide.
How to Be Calm in Challenging Parenting Situations
Learn how to stay calm in challenging parenting situations and reduce stress responses that lead to regret. Discover simple steps to feel more connected, empowered and present with your child.
The Real Reason You Keep Reacting... and How to Shift It
Want to stop yelling and start responding with calm? Discover why traditional parenting strategies don’t always stick...and what it really takes to create space between stimulus and response.