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We Use Fitness Coaches, Business Coaches And Now Parenting Coaching is on the Rise
Hoogi Features in Mamma Mia. Written by Shauna Anderson.
Relieve Parental Guilt After a Clash with Your Strong-Willed Child
Learn how to stay calm and connected during power struggles with your strong-willed child. Dina shares 3 key strategies to guide your child without guilt or blowups.
The Abundance Code: A Game-Changer in How You See Wealth
Dina shares a powerful reflection after meeting Julie Ann Cairns, director of The Abundance Code. Learn why this documentary could change the way you view money, success, and inner wealth.
Feeling Unfulfilled as a Parent? Here’s What That Feeling Really Means
Feeling unfulfilled or stuck in parenthood or life? This blog explores what that feeling is really telling you, and how acknowledging it can lead to more clarity, purpose, and fulfilment.
Should You Limit Screen Time for Your Kids? What a Digital Detox Expert Says
Struggling with screen time and staying present as a parent? In this blog, I chat with digital detox expert Mandie Spooner about finding a healthy balance with technology and why it matters for you and your kids.
Feeling Overwhelmed as a Parent? Try This Calming Strategy
Overwhelmed by the never-ending tasks of parenting? You're not alone. In this blog, learn a powerful yet simple strategy to help you reset, feel more grounded and take back your calm.
Beat the School Morning Blues with this Simple Idea…
School mornings feel chaotic? Discover one simple idea that can help ease the stress and create a calmer, more connected start to the day for your whole family.
Teaching Kids to Respond Kindly When Someone Is “Mean”
What do you do when your child calls someone “mean”? Discover a practical 3-step strategy to help children express big feelings with kindness, while staying true to themselves.
Relax, Reset and Re-inspire the Mum in You Retreat – January 2016
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Enjoying the Chaos: Back-to-School Shopping Without the Stress
Back-to-school shopping with kids can be chaotic... but it doesn’t have to be stressful. Learn how to stay calm, connected, and even enjoy the experience with this mindful parenting tip.
Our Mum’s Retreat Featured in Kidspot Magazine
Our transformational mums retreat was featured in the Daily Telegraph’s Kidspot Magazine. Discover why this unique experience is getting attention for blending personal growth with practical parenting tools.
A Simple Way to Ease Mental Noise and Be More Present
Mind chatter pulls us away from being the parent we want to be. Discover a simple practice to ease the noise and build a deeper connection with your child in everyday moment
The key mindset shift that can transform how responsibilities are shared in your home
Feeling resentful about who does what around the house? Learn 3 ways to create clearer agreements with your partner, so your parenting and household roles feel more balanced and respectful.
Feeling Unfulfilled as a Parent? Here’s How to Reconnect to Your Purpose
Feeling unfulfilled in parenting or work? Discover how living your purpose can boost your happiness and inspire your child – and learn 3 powerful reasons to follow your dreams as a parent.
3 Unexpected Foundations of Resilience Every Parent Should Know
We all want resilient children, but how do we actually teach resilience in a lasting way? Discover 3 powerful strategies to build resilience in both you and your child – starting today.
The Power of Unstructured Fun in the School Holidays
When it comes to school holidays, less might actually be more. Discover the power of simple activities that build connection and reduce stress for both you and your child.
What to Do When Your Child Hurts Another Child
When you're told your child has hit another child, it can feel overwhelming. Learn how to stay calm, hear the facts, and respond with connection and leadership in this empowering guide.
Forgot the Lunch Again? Here’s How to Silence Your Inner Critic
Do you beat yourself up when you make a mistake as a parent? Learn how to calm your inner critic and build self-compassion with these simple mindset tools.
Why Accepting Compliments Makes You a Better Parent
Learn how accepting compliments — instead of brushing them off — can transform your parenting, your confidence, and the way your children learn self-worth.
Why “I Don’t Have Time for Myself” Is Really a Mindset Issue
Do you tell yourself there’s no time for self-care? Learn why this common belief may be holding you back and how shifting it can transform your parenting and well-being.