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What to Say to Kids When the News Is Scary
After the Bondi shootings, many parents are wondering: “Should I talk to my child about it? What should I say?” In this blog, I offer practical ways to support children of different ages through hard-to-process event, and remind you to care for your own nervous system too.
How To Raise a Confident Child in a World That Shakes Their Confidence
In today’s fast-paced world, confidence isn’t enough. Parenting coach Dina Cooper shares how to raise children with deep self-trust... starting with rebuilding your own.
A Conscious Parent’s Guide to Handling Guilt
Guilt can cloud our thinking and spiral our emotions. Learn how compassion can interrupt the cycle and help you parent from a clearer, more grounded place.
The Power of Changing Your Mind Chatter to Speak Up with Confidence
Do you struggle to speak up for yourself, even in small moments? Learn how changing your inner dialogue helps you step into your power and make empowered choices.