My biggest flex as a parent (It's not what you think)
I wrote a letter to my kids once. For when I'm no longer here. (I'm weird like that, I feel everything deeply and don't like important things to remain unsaid :))
I didn't write about their achievements. I didn't list the things I hoped they'd accomplish. I wrote one thing:
“My hope is that by now I've seen, heard and understood you. Enough for you to see, hear and understand yourself. You came into this life for your purpose. I hope I moved out of your way enough for you to be you.”
That's it. That's the whole letter.
And it's the truest thing I know about parenting.
You want to know my biggest flex as a parent?
It's not that my kids are well-behaved. It's not that they've never had a tantrum. It's not that we have perfect days or that I've figured it all out.
My biggest flex is that I moved out of their way so they could become themselves.
And I'm still moving things. Still healing. Still figuring it out as I go.
Because I remember what it felt like before. The exhaustion. The survival mode. Getting through each day just to get through it. Falling into bed not because the day was done, but because I had nothing left.
Here's what no one told me when I started this work…not as a coach, but as a mum.
The hardest moments weren't the tantrums. They weren't the bedtime battles or the mornings where nothing went to plan.
The hardest moments were the ones where my child's behaviour triggered something in me that had nothing to do with them.
My eldest is emotionally intuitive, wildly creative, and not built for the box the world kept trying to put him in. And when he felt things deeply or when he refused to go into crowded places, when he insisted on being exactly who he was…I didn't always handle it well.
Because his insistence on being himself brushed up against every place I'd learned that being myself wasn't safe.
That's the part no one talks about. Not the tantrums. Not the bedtime battles. The moment you hear yourself and think…I hate the parent I'm becoming.
Here's what fourteen years of doing this work has taught me... with my own children first, and then with hundreds of families.
Behaviour is a code.
Every tantrum, every meltdown, every refusal, every “difficult” moment…it's not random. It's not defiance. It's a child communicating something they don't yet have the words for.
And most of us were never taught to read it.
We were taught to manage it. Correct it. Punish it. Reward the absence of it. But no one showed us how to decode what was actually going on underneath.
When I finally learned to read the code..in my own children first..everything shifted. Not because they changed. Because I stopped reacting to the surface and started responding to the cause.
So here's what I'm actually proud of. Not because I've arrived. Because I'm on the journey.
I can sit with my son's big feelings without needing to shut them down to make myself comfortable.
I moved suburbs so my eldest could attend a school that could actually see him. Not because the old school was bad, but because I recognised that he needed to be understood, not managed.
I learned to decode my children's behaviour instead of just trying to control it. And that single shift..reading the code instead of fighting the symptom..changed our home.
My kids have heard me say “I'm learning too” more times than I can count.
They've seen me work through hard things in my marriage, move countries, change careers, start a business, write books…and survive all of it. They know that “starting over” isn't failure. It's courage.
I go to the beach and I'm in the water with them. Not watching from the towel.
My kids see me say no to things that don't serve us, even when other families are doing them.
They've seen me transform my relationship with money and feel empowered now, and they're seeing me work on it everyday.
None of this made me a perfect parent.
I'm not done healing. I still mess up. I still have days where I react from an old wound I thought I'd already moved through.
But here's the difference…I see it now.
And when I see it, I can shift it. Not perfectly. Not every time. But more often than I used to.
That's made me a clearer parent. Clear enough that when my kids push back, I can hear their need..not my wound. When they make mistakes, I don't project my shame. When they want something different than I would have chosen, I can (mostly) step back and let them.
If you're reading this and thinking:
I don't know if I've done that yet. I'm still so deep in my own patterns. My child is so intense, so strong-willed, so emotional…and nothing I've tried seems to work.
Can I tell you something?
That awareness? That's the beginning.
The fact that you can feel the gap between the parent you are and the parent you want to be…that's not failure. That's the signal that you're ready.
You don't have to have it all figured out. You don't have to be fully healed. You just have to be willing to look at what's underneath, your child's behaviour, and your own response to it.
One pattern at a time. One reaction at a time. One moment of catching yourself and choosing differently.
That's the flex.
Not perfection. Not “done.”
Awareness, and the courage to keep going.
Here's what I know for sure.
The real work of parenting isn't managing your child's behaviour. It's understanding what their behaviour is telling you…about them, and about you.
When you learn to read the code, you stop fighting your child and start leading them. Calmly. Clearly. From a place that's yours, not your parents'.
Not raising obedient kids. Not raising easy kids. Not being a perfect parent who never makes mistakes.
Raising kids who know themselves. Who trust themselves. Who are not afraid to forge their own path.
And if that's what you want for your kids too... the work starts with you.
Not perfect you. Not healed you. Not figured-it-all-out you.
Just willing-to-keep-going you.
That's enough.
P.S. If your child is strong-willed, sensitive, or intense and nothing you've tried seems to work. It might not be a behaviour problem. It might be that no one's shown you how to decode what's really going on. That's what I help parents do in the Stressed to Best Parent Method. If you're curious, I'd love to tell you more.