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Time Is Precious…A Wake-Up Call to What Truly Matters
After a string of tragic losses, I was reminded just how precious time is. Here’s how I’m choosing to live with more intention — and how you can take one small step toward what matters most today.
How to Release Guilt and Be Present With Your Children
Guilt often stems from hidden beliefs and outdated rules we’ve absorbed. Learn how to overcome guilt as a working parent by aligning with your true values and showing up fully present with your family.
The Power of a Family Vision in a Distracted World
Without a family vision, it’s easy to lose sight of what truly matters. Discover how creating and committing to your vision brings clarity, direction, and purpose to your parenting.
Mental Load Is Draining You... Here's What to Do About It
Feeling mentally exhausted as a parent juggling too many priorities? Discover how to reduce emotional overwhelm and reclaim clarity using self-leadership tools that work — even in the chaos.
Why Your Child Lacks Drive & A Better Way to Motivate
Is your child unmotivated or resisting your efforts to help them succeed? Discover how to foster intrinsic motivation that empowers them to learn, grow, and thrive on their own terms.
Do Less, Feel More: A Simple Shift for Busy Parents
Feeling overwhelmed by your to-do list this season? Discover why doing less and feeling more can transform your holidays and help you parent with calm and presence.
Every Child Has a Genius... Even If School Doesn’t Recognise It
Not every child shines through grades or awards... but every child has a genius. Learn why emotional intelligence and creativity matter more than ever, and how to help your child feel truly seen.
Choosing Relationships That Reflect Your Values as a Parent
The people you spend time with shape who you become... and that includes the parent you are. Learn how aligning your relationships with your values can transform your energy, parenting, and self-worth.
The Hidden Cost of Rushing Childhood: What Every Parent Needs to Know
In a world that rewards speed, many parents feel pressure to accelerate their child's development. But what if slowing down was actually the key to long-term wellbeing, confidence, and connection?
Tiny Parenting Moments That Create Big Impact
Discover how using small pockets of time with intention — “the cracks” — can strengthen your connection with your child and help you lead with presence and purpose.
Maple Syrup, Pee, and the Power of Perspective
Working parent life is full of messy moments. Learn how shifting your focus can restore your energy and help you stay connected to what matters most.
Unconscious Bias in Modern Parenting
Even when both parents work full-time, the mental load often remains unequal. Discover how unconscious bias shapes parenting roles — and how to rebalance them.
Decision Fatigue Is Draining You — Here's How to Take Your Power Back
Decision fatigue is real — especially for working parents. Discover the 6 types of decision-making and how to free up mental space for what really matters.
Stop Shoulding Yourself & Why It’s Draining Your Parenting Energy
‘Shoulds’ can quietly drain your time, energy, and joy as a parent. Learn how to identify and release them so you can focus on what really matters in your family life.
Befriend Your Fear of Failure as a Parent
Fear of failure is normal, especially in parenting. But when we fear the fear itself, we stay stuck. Learn how to shift your mindset and show up anyway — even when it’s hard.
How Changing My Beliefs Transformed My Family and Work Life
Could your beliefs about parenting and work be keeping you stuck? Explore how shifting outdated expectations can help you create more balance, impact, and joy in your family life.
The No.1 Skill Every Conscious Parent Needs to Lead Their Child
Parenting is one of the most important leadership roles you'll ever take on. Discover why self-awareness is the foundation of authentic parenting and how to lead your child with greater confidence and connection.
Why Parenting Is the Most Important Leadership Role You'll Ever Have
Parenting is one of the most powerful forms of leadership, yet most of us are doing it without support or self-awareness. Discover how leadership principles can help you parent with more authenticity, influence, and connection.
What If You Can’t Do It All (and That’s Okay)?
Many parents feel like they're failing because they can't juggle it all — work, family, wellness, relationships. But the truth is, the expectations are broken... not you. Here's how to rethink success and start creating a conscious family life that works.
What If I’m Messing Up My Kids? And Other Common Parenting Worries
Parenting brings up deep fears... about your child’s future, your time with them, and your impact. Learn three common fears that drain your energy and how to shift your mindset so you can parent with more peace and presence.