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Dina Cooper
Building Child's Inner Confidence
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What To Do When Your Toddler Won't Listen
From Stressed to Best Parent Method
30 Days to Less Toddler Tantrums
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You Can Improve Your Relationship with Your Child
Conscious Parenting, Connection, Healing Generational Trauma Dina Cooper 8/7/13 Conscious Parenting, Connection, Healing Generational Trauma Dina Cooper 8/7/13

You Can Improve Your Relationship with Your Child

After a traumatic family event and a period of deep stress, one mum shares how simple but intentional changes helped her rebuild a strong, loving bond with her child.

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Why Acceptance Is the First Step to Body Confidence
Self-Compassion, Conscious Motherhood, Body Image, Parenting Mindset Dina Cooper 10/6/13 Self-Compassion, Conscious Motherhood, Body Image, Parenting Mindset Dina Cooper 10/6/13

Why Acceptance Is the First Step to Body Confidence

One mum’s raw and real journey to body acceptance after motherhood and physical setbacks. Learn how shifting her mindset changed everything.

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A Mother’s Day Message Every Mum Needs to Hear
Conscious Parenting, Self-Compassion, Parenting Mindset Dina Cooper 12/5/13 Conscious Parenting, Self-Compassion, Parenting Mindset Dina Cooper 12/5/13

A Mother’s Day Message Every Mum Needs to Hear

This Mother’s Day, give yourself the credit you truly deserve. A heartfelt message for mums everywhere to reflect, celebrate, and reconnect with their worth.

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What I Learned Spending the Night in Hospital With My Child
Conscious Parenting, Real-Life Parenting, Parenting Challenges Dina Cooper 4/5/13 Conscious Parenting, Real-Life Parenting, Parenting Challenges Dina Cooper 4/5/13

What I Learned Spending the Night in Hospital With My Child

When your child is sick and everything feels out of control, how do you stay grounded and present? Here's a real story of hospital parenting and emotional resilience.

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How to Balance Work and Parenting Without Burning Out
Conscious Parenting, Working Parents, Parenting Mindset, Work-life Balance Dina Cooper 13/3/13 Conscious Parenting, Working Parents, Parenting Mindset, Work-life Balance Dina Cooper 13/3/13

How to Balance Work and Parenting Without Burning Out

Balancing work, parenting and your personal life doesn’t have to mean burnout. Here’s how one mum makes it work – plus practical tips to help you thrive too.

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Practical Tips for Managing Playground Sharing Conflicts and Empowering Your Child
Child Development, Positive Discipline, Parenting Challenges Dina Cooper 3/2/13 Child Development, Positive Discipline, Parenting Challenges Dina Cooper 3/2/13

Practical Tips for Managing Playground Sharing Conflicts and Empowering Your Child

Discover how to handle sharing disputes in public playgrounds. Learn key strategies for empowering your child to share and approach situations calmly and confidently.

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How to Enjoy Long-Haul Flights with Kids: A Parent’s Guide
Travel with Kids, Conscious Family Life Dina Cooper 6/1/13 Travel with Kids, Conscious Family Life Dina Cooper 6/1/13

How to Enjoy Long-Haul Flights with Kids: A Parent’s Guide

Traveling long-haul with kids can be daunting, but it doesn't have to be! Discover helpful strategies for managing expectations, organizing essentials, and staying calm and connected with your children during air travel. Learn how to make long flights enjoyable and stress-free for the whole family.

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How to Thrive (Not Just Survive) the School Holidays
Conscious Parenting, School Holidays, Conscious Family Life, Parent Overwhelm Dina Cooper 21/12/12 Conscious Parenting, School Holidays, Conscious Family Life, Parent Overwhelm Dina Cooper 21/12/12

How to Thrive (Not Just Survive) the School Holidays

Want to enjoy the school holidays instead of just surviving them? This guide helps parents shift their mindset, set realistic expectations, and create joyful, connected moments with their kids.

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When Your Partner “Sneaks Off” and You’re Left Holding the Fort
Parent Overwhelm, Mental Load, Conscious Family Life Dina Cooper 21/12/12 Parent Overwhelm, Mental Load, Conscious Family Life Dina Cooper 21/12/12

When Your Partner “Sneaks Off” and You’re Left Holding the Fort

When your partner disappears and you’re left with the kids, it’s easy to feel frustrated. Learn how shifting perspective can restore peace, improve communication, and strengthen your partnership.

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